For years, I was trapped in an "all or nothing" mindset, believing that perfection was the key to success. This approach made it feel impossible to achieve lasting results. After much trial and error, exploration and discovery, I’ve created an effective approach to guide others out of this cycle and show you how to look and feel your best while building a healthier relationship with food.
Hello!
I’m Amanda, I’m passionate about helping others transform their lives through fitness and nutrition as I’ve experienced the profound impact it can have firsthand.
That’s why I developed my unique approach—a personalized method, that helps clients achieve their body composition goals whilst optimizing their health through sustainable habits and building a positive relationship with food.
As a science-based holistic nutritionist and personal trainer, I’ve spent the past seven years guiding countless individuals on their journey from feeling overwhelmed by food and fitness to achieving their goals whilst embracing a balanced, sustainable lifestyle.
You deserve to feel energized and confident in your body without guilt or giving up all the foods you love. Let me show you that it isn’t as hard as you think! I’ll be here to support you every step of the way.
